What am I thinking?! (Solo W/Fri)

Do you find yourself overthinking? All the Time? Do you feel like you can never stop yourself from overthinking and over analyzing a situation or feeling? If you can relate like I have to this topic, you will be able to identify which "Thinking Trap" you're caught in. Maybe you'll be able to tell how many different "Thinking Traps" you've found yourself in over the years, much like me. Let's figure out which one, how many, why and how to get out of it. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-t-freimuth-j8/support