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Life's A Bitch, Get A Helmet.

Remember that if you need to talk to someone, you can! If you need to talk to a professional, all you have to do is dial 988, then press 1 for the Crisis Hotline; you can even text 838255 and chat with someone. Don't feed into the inner demons. Tell them to STFU and take control of your life again. You Can Take Control! Just believe in yourself.

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